FLAX SEEDS 150GM

Product Information Eatrite Flax Seeds 150gm are prized for their health-protective properties. Suitable for everyone Benefits of the Eatrite Flax Seeds 150gm One tablespoon of ground flax seeds contains the following (1): Calories: 37 Protein: 1.3 grams Carbs: 2 grams Fiber: 1.9 grams Total fat: 3 grams Saturated fat: 0.3 grams Monounsaturated fat: 0.5 grams Polyunsaturated fat: 2.0 grams Omega-3 fatty acids: 1,597 mg Vitamin B1: 8% of the RDI Vitamin B6: 2% of the RDI Folate: 2% of the RDI Calcium: 2% of the RDI Iron: 2% of the RDI Magnesium: 7% of the RDI Phosphorus: 4% of the RDI Potassium: 2% of the RD They Are High in Omega-3 Fats They Are a Rich Source of Lignans, Which May Reduce Cancer Risk They Are Rich in Dietary Fiber They May Improve Cholesterol They May Lower Blood Pressure They Contain High-Quality Protein They May Help Control Blood Sugar They Keep Hunger at Bay, Which May Aid Weight Control Storage Information Store in a cool, dry and hygienic place.